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Services

(Online Coaching – Premium)

VIP Package

  • 16 private training sessions
  • 1-hour duration per session
  • 4 sessions per week
  • Live video call
  • Nutrition program included
  • 1-month duration
Betty
Carlos

(Online Coaching)

GOLD Package

  • 12 private training sessions
  • 1-hour duration per session
  • 3 sessions per week
  • Live video call
  • Nutrition program included
  • 1-month duration
Betty
Carlos

(Online Coaching)

SILVER Package

  • 8 private training sessions
  • 1-hour duration per session
  • 2 sessions per week
  • Live video call
  • Nutrition not included
  • 1-month duration
Betty
Carlos

Structure Only (No Live Workouts)

Weight Loss Program

  • Personalized training routine delivered via email
  • Nutrition guidance
  • Supplement recommendations
  • 2 consultations per month
  • 30-minute video call
  • Q&A; support
  • 1 program adjustment per month
Betty
Carlos

Evaluation Session

Training Program Consultation

This consultation is designed to evaluate the client's needs and determine the most suitable program.

  • 40-minute live video consultation
  • Full client evaluation (goals, mobility, history, limitations)
  • Review of lifestyle, habits, and expectations
  • Personalized recommendation of the best plan
  • Q&A; session
Betty
Carlos

Contact us

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